The alignment of your muscles and bones is a key component for the body to move and function well. Every muscle and joint has a designed range of motion and movement. It is often forgotten that everything on the inside is designed to move as well!
The alignment of the inner body, which is the inner fascial system that positions and supports the organs and inner structures, affects your body’s mobility. Your inner and outer posture are intertwined and therefore the mobility of one system affects the other.
When your inner alignment and mobility is stiff and out of position, it can restrict the movement of your outer musculoskeletal system and, over time, can cause muscular aches and pains.
I can assist you in reforming a strong and balanced inner posture and you might be surprised how great you feel!