The alignment of your muscles and bones is a key component for the body to move and function well.  Every muscle and joint has a designed range of motion and movement.  It is often forgotten that everything on the inside is designed to move as well! The alignment of the inner body, which is the […]

We all know that computers, cellphones, TV, and a stationary lifestyle are detrimental to our posture.  There are now many solutions invented to help us return to a “pre-screen-time” state.  These inventions are needed because, for most of us, living without technology is not an option.   These include, buzzers that remind you to stop […]

When we think of movement of the body, often activities like walking, fitness classes, and dancing pop in our heads.  There is actually an amazing amount of movement going on within our bodies, even when we are lying down or sleeping. One example is the body’s fluids continuously circulating from head to toe.  Another is […]

There is a special circulatory system within our bodies that keeps our central nervous system nourished and protected.  Cerebral spinal fluid is produced in the brain and circulates all the way down the spinal canal.   This fluid is contained in a thick envelope which has attachments inside the skull and all the way down […]

It is said that the human body is 50 to 78 percent water – and some say even more.  It is via the body’s fluids that nutrients are transported and distributed.  This sustains the health of each cell in every type of tissue you have.  It is through this same route that waste and toxins […]

Assessing and treating the body’s energy field doesn’t require magical talents, or that you were born with “a special gift”.  Anyone can do it! This fascinating aspect of ourselves, (even though we cannot yet completely scientifically explain it), gives many people passion to work towards understanding it. For example, scientific research is beginning to uncover […]

I love working with fascia because when it comes to pain and mobility issues, treating this system is often a main component to creating freedom, openness and  mobility in the body. Fascia wraps around all the structures in the body.  This includes muscles, bones, organs, vessels, nerves and the body cavities. Its job is to […]

With your treatment, my biggest priority is to relieve you of your symptoms as fast and efficiently as possible. Utilising a precise and thorough assessment, in combination with your medical history, is the method to finding out why your symptoms have begun in the first place. Treating the root cause can cause a wonderful chain […]

The body is designed to adapt to the big changes associated with pregnancy.  Back and pelvic pain, water retention, digestion difficulties, etc. are all common conditions to develop during this time but they don’t have to get you down! I will carefully assess to find out what can be restricting your body from being able […]

There are many factors involved with recovery time after a surgery.  But if you feel that your healing time is taking longer than it should or you are experiencing new symptoms such as neck pain, or something isn’t feeling quite right, I can help. Without interfering with what has been done with surgery, I will […]