Whatever it is you like to do, whether it be weekend bike rides, evening yoga classes, or working in your garden; it is not uncommon that your favourite pastime is replaced with rest on the couch when you are experiencing pain.

And when it comes to pain, the reason you have a sore hip after your morning run is not for the same reason your neighbour also has a sore hip after his morning run.

With detailed history-taking and a thorough evaluation, I would like to help you find out what is specifically causing your pain and create a completely personalised treatment to get you back in the saddle as soon as possible.